THE

WORD

JULY 1906

MATA DA ABOKANSA

Ta yaya cin ganyayyaki zai hana yin hankali da hankali lokacin da aka shawarci cin ganyayyaki don samun kai tsaye?

An shawarci cin ganyayyaki don wani mataki na ci gaba, manufar shine ya mallaki sha'awar, sarrafa sha'awoyin jiki don haka hana hankali daga damuwa. Don sarrafa sha’awoyin mutum dole ne ya fara da muradinsa kuma domin ya tattara hankalin mutum, dole ne mutum ya sami tunani. Wancan bangare na tunani wanda yake cikin jiki, yana shafar wannan jikin ta wurin kasancewar shi kuma yake jujjuya jiki. Hankali da jiki suna amsa ga juna. Jikin ya kasance babban abinci ne da aka dauka a jiki, kuma jiki yana aiki ne da asali ko kuma lever don tunani. Jiki shine juriya wanda kwakwalwa ke aiki da karfi. Idan jikin kayan lambu ne maimakon jikin dabba zai amsa akan hankali gwargwadon yanayinsa kuma hankali zai iya samun ikon yin tsayayya ko yin amfani da karfi don aiki tare da bunkasa karfin sa da ikon sa. Jiki wanda yake cin mushe da madara ba zai iya yin nuni da karfin hankali. Zuciyar da take aiki akan jikin da aka gina akan madara da kayan marmari ya zama mara haushi, da haushi, da zafin rai, da nutsuwa da kuma kula da sharrin duniya, saboda bata da karfin rikewa da mamayewa, wanda karfin da jikin yake da karfi zai iya.

Cin kayan lambu yana raunana sha'awa, gaskiya ne, amma ba ya sarrafa sha'awa. Jiki dabba ne kawai, yakamata hankali yayi amfani da shi azaman dabba. A cikin sarrafa dabba mai shi ba zai raunana ta ba, amma zai, don samun mafi yawan amfani da ita, kiyaye ta lafiya da kuma horo mai kyau. Da farko sami dabbar ku mai ƙarfi, sannan ku sarrafa ta. Lokacin da jikin dabba ya raunana hankali ba zai iya kama shi ta hanyar tsarin juyayi ba. Waɗanda suka sani sun ba da shawarar cin ganyayyaki ga waɗanda kawai ke da ƙarfi, lafiyayyen jiki da lafiyayyen kwakwalwa, sannan, sai lokacin da ɗalibin zai iya zuwa sannu a hankali daga cibiyoyi masu yawa.

Aboki [HW Percival]